Background
I’m a Registered Dietitian (MS, RD) with experience spanning clinical nutrition, nutrition counseling, and research. I’ve supported patients in hospitals, athletes and students in counseling settings, and community members through outreach programs. My approach is client-centered—I meet you where you are and help you build realistic, sustainable habits that align with your lifestyle and goals.
I specialize in areas like weight management, diabetes, performance nutrition, GI health, and general wellness. Whether you’re looking to improve energy, manage a health condition, or feel more confident in your food choices, I’ll work with you step-by-step using evidence-based strategies tailored to your needs.
My path to becoming a dietitian was shaped by my own health journey—I lost 50 pounds and transitioned from the food service industry to nutrition and dietetics. That personal experience taught me the power of food not just for health, but also for confidence and long-term well-being.
When I’m not working with clients, I enjoy cooking, staying active, and exploring new places. I believe nutrition should be empowering, flexible, and practical, and I’m excited to help you find a way of eating that works for you.
Availability
Approach
"I take a supportive, client-centered approach, meeting you where you are to create flexible, sustainable nutrition strategies. My goal is to help you feel confident and balanced in your food choices while building habits that last long after our sessions."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
