Matthew Borowka, RD

4.5
(36)
Video calls
In-person
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Background

Located in Long Island, New York - I am an inclusive nutrition practitioner, focusing on a holistic approach to health and wellness.   My belief is that proper nutrition is most effective when combined with hydration, exercise, healthy sleep habits, stress management, and supplementation when indicated.   In addition to being an avid weight lifter, I enjoy swimming, cooking, traveling, spending time with my family and children, playing & coaching sports.   I am also a hobbyist musician.

Availability

Approach

"Experienced Registered Dietitian with a diverse background and several areas of nutritional expertise. A lifelong learner, always looking to expand my knowledge and skills. I follow a patient centered approach. We develop customized goals and plans, specifically tailored to your needs. During our first session, we will develop rapport, get to know each other, discuss goals & program expectations."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
GERD
Sports Nutrition
Bariatric
Transplant
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

37 Richard Court, Plainview, NY 11803
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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