Background
I have a Master’s degree in Nutrition from Penn State and specialize in weight management and geriatric nutrition. My approach is personal and supportive—creating individualized meal plans, offering client-centered counseling, and providing ongoing coaching to help you succeed.
I’m passionate about the Mediterranean diet, love cooking healthy recipes, and believe exercise is key to a vibrant life. My goal is to inspire and guide you toward a balanced, enjoyable, and sustainable healthy lifestyle.
Availability
Approach
"I guide clients toward lasting health through a balanced, sustainable approach to nutrition and exercise. My style blends evidence-based science with intuitive eating, mindful habits, and culturally inclusive meal plans—from Mediterranean to globally inspired cuisines. Through client-centered care, I tailor strategies to each individual’s lifestyle and goals, fostering a positive relationship with food and empowering long-term wellness."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
