Background
Knowing how to navigate the world of nutrition can be very challenging at times. But do not worry, I am here to help guide you through your journey! I have been a registered dietitian for over 20 years as well as having a background in exercise science. Through my experiences, I have acquired much knowledge and skills, which I would be happy to share with you. My focus is to help you achieve your nutritional goals. Whether you want to lose a few pounds, improve your eating habits, or simply make lifestyle changes, I can help. We will work together to customize an individual plan setting small attainable goals that you can maintain to help achieve your end result.
As a wife and mother of four children, ranging in age from 5-17, I understand the trials and tribulations of trying to budget time and focus on what is most important. If I am not going to a track meet, a soccer game, or a baseball game, I can be found in the kitchen cooking or baking new recipes as well as staying active by going for a long run or working out at the gym. As my client, we will work together to help you make sustainable changes to live a healthier life!
Availability
Approach
"Personalized interaction is key to a successful relationship in achieving your nutritional goals. No one client is alike. I enjoy working with my clients to help increase satisfaction, improve motivation, and produce healthy outcomes. Small attainable goals will be set as we begin our journey together. I am passionate about nutrition and have an open mind to fully understand my clients needs."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
