Background
My passion for nutrition began with my own experiences in athletics as I saw firsthand how fueling the body impacts performance and overall well-being. This journey led me to further my athletic career at Indiana State University where I studied to become a Registered Dietitian.
In my practice, clients can expect an evidence-based approach that’s grounded in the latest nutrition research, paired with a practical perspective on today’s nutrition trends. My goal is to empower you with strategies that are both effective and sustainable, guiding you toward meaningful, long-term change. I’m dedicated to each client’s success and bring compassion and understanding to each step of the journey, supporting you in achieving a balanced and fulfilling approach to health.
Availability
Approach
"My approach is rooted in evidence-based research, combining practical strategies with personalized care tailored to your unique goals and circumstances. I focus on making long-term change approachable, guiding you step-by-step toward a healthier lifestyle that supports both your physical and emotional well-being without feeling overwhelmed."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
