Background
Hi, I’m Shelby Yelin—a Registered Dietitian and Intuitive Eating Coach specializing in helping women break free from binge-restrict cycles, food guilt, and fear of weight gain. I know what it’s like to constantly think about food, track every bite, and never feel good in your body… because I’ve been there. Now, I help others heal from those same struggles and build a peaceful, trusting relationship with food.
I take a compassionate, non-diet approach grounded in intuitive eating and body respect. My goal isn’t to “fix” you—it’s to help you unlearn the rules diet culture taught you and reconnect with your body’s natural cues so eating feels easy again. Expect a supportive, judgment-free space where you can be fully honest, feel heard, and get the personalized support you need to finally find freedom with food.
Outside of work, I’m a mom to a sweet baby boy, a wife, and a lover of cozy coffee shops and long walks. I’m passionate about helping women live more fully—without food rules holding them back.
If you're tired of obsessing over what to eat, constantly "starting over," or feeling like your worth is tied to your weight, I’d love to help you find peace. Let’s work together to build a life where food is joyful and nourishing—not a source of stress.
Availability
Approach
"I help women break free from food guilt, binge-restrict cycles, and fear of weight gain using a non-diet, intuitive eating approach. My coaching blends compassionate support with evidence-based guidance so you can trust your body, feel confident in your food choices, and find peace with eating—without obsessing over the scale or calories."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
