Background
Raquel’s journey into nutrition started with her love for food and cooking. She understands the importance of enjoying meals, dining out, and maintaining a fulfilling social life—all while supporting your health and wellness goals.
Raquel works closely with clients to help them feel empowered and confident in making sustainable lifestyle changes. Her areas of focus include increasing energy levels, reducing binge eating, balancing hormones, and achieving healthy, lasting weight loss.
She enjoys sharing simple, nourishing recipes and product recommendations that make healthy living more accessible and enjoyable.
Raquel earned her BS in Human Biology and her Master’s in Nutrition from CUNY Hunter College. In addition to her academic background, Raquel is trained in Traditional Chinese Medicine and holistic health practices, bringing a well-rounded and integrative approach to her work.
Availability
Approach
"My approach is all about helping you build simple, realistic habits that move you toward your health goals and actually stick. I believe in finding a healthy balance — not chasing perfection or going to extremes. Together, we'll focus on progress that feels good, fits into your life, and lasts for the long run."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
