Find an autoimmune nutritionist or dietitian covered by your insurance

Fay helps you find the best Autoimmune nutritionists & registered dietitians covered by your insurance. Dietitians you find on Fay are vetted and available for virtual  sessions near you.

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As low as $0/session with insurance
As low as $0/session with insurance

The best autoimmune nutritionists and dietitians

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Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.

Can't find the right match?

Find Autoimmune nutritionists & registered dietitians covered by your insurance

How to find Autoimmune nutritionists and dietitians near you?

1

Find a dietitian

Book a consultation with a nutritionist or dietitian who specializes in your needs and accepts your insurance.
2

Meet online or in-person

Connect with your nutritionist or dietitian online from the comfort of your home or meet in-person.
3

Pay with insurance

Most providers on Fay accept insurance. We'll handle the billing so you can focus on hitting your goals.

Work with a dietitian or nutritionist for autoimmune disease covered by your insurance

Overcome your challenges with autoimmune diseases

Navigating life with an autoimmune disease can be daunting, but you're not alone in this journey. Autoimmune diseases affect almost 25 million people in the country. It can be difficult to:

  • Manage your symptoms of fatigue, joint pain, and more.
  • Figure out the best anti-inflammatory diet for you.
  • Find autoimmune disease specialists with expertise in your conditions, including healthcare providers and dietitians.
  • Afford quality ongoing support for diet and lifestyle changes.

Healing from autoimmune disease with personalized guidance

Living with an autoimmune disorder can feel like a full-time job, juggling symptoms like pain, fatigue, and skin issues all on your own. And to top it off, these conditions often amplify mental health struggles like depression, making it even harder to reach out for the help you really need.

An autoimmune disease nutritionist can offer expert advice on:

  • What foods to eat, how much, and when
  • What foods to avoid
  • Fixing nutritional deficiencies
  • Balancing your meals and making better choices related to your diet.

Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan

Fay’s dietitians are ready to support your every need, from weight loss to diabetes management or eating disorder treatment. Your nutrition expert is just a few clicks away.

85%
see improved lab results
95%
avoid partial or full hospitalization
94%
make lifestyle changes that help avoid complications
79%
of people safely reduce or avoid use of medication
83%
experienced increased body confidence
96%
feel empowered to make lifestyle decisions that involve food that bring them joy
93%
adopted intuitive eating techniques
90%
experience improved mental health
Physical Health

Food is intrinsically linked to our health and wellbeing. People who worked with a dietitian through Fay made lifestyle changes that had immense benefit to their physical health.

85%
see improved lab results
95%
avoid partial or full hospitalization
94%
make lifestyle changes that help avoid complications
79%
of people safely reduce or avoid use of medication
Mental Health

Making lifestyle changes surrounding food and nutrition had benefits that went beyond the physical. Food and our relationship with it, has far reaching implications on our emotional and mental health.

83%
experienced increased body confidence
96%
feel empowered to make lifestyle decisions that involve food that bring them joy
93%
adopted intuitive eating techniques
90%
experience improved mental health

Hear what they're saying

"I've struggled with PCOS for a while. Fay made it so affordable and easy to meet with a PCOS dietitian who has availability on nights and weekends. That almost never happens."
Amanda B.
"I meet with my nutritionist every other week and insurance covers all of it! I didn't even know I had this as a benefit. I wish I knew about this sooner."
Aaron E.
"When I became pre-diabetic, I knew I had to make some lifestyle changes. My nutritionist taught me a lot, and I've been managing my blood sugar with what I put on my plate"
Joseph D.
"I lost 15 pounds after 3 sessions with my nutritionist. She helped me build a better relationship with food. I feel more confident in the kitchen and ordering out."
Molly W.
"Fay was recommended to us by our psychiatrist and we were able to connect with an eating disorder specialist, which has been critical for my daughter's recovery."
Zoe T.
"I was able to find the perfect nutritionist to help me manage my diabetes and IBS. I was shocked to learn that it only cost me $5 after insurance!"
Matt R.
"I LOVE my dietitian. She designed a customized plan for me and kept me accountable. My sessions were FREE because insurance paid for it."
Kelly O.

What to look for in a nutritionist for autoimmune diseases

Benefits of working with a Fay Autoimmune Disease Nutritionist

1

Accepts your insurance

Fay's autoimmune disorder dietitians accept most health insurance plans. This means you may have to pay nothing or next to nothing to see a specialist nutritionist to help you gain relief from your fatigue, pain, and other symptoms.

2

Virtual dietitian meetings

Online meetings with your nutritionist make it easy to stay on track with your personalized diet and nutrition plan. Schedule your consultations based on your convenience, right from your couch. If you prefer in-person visits, the good news is that Fay also provides that option.

3

Focused on whole-body health

Autoimmune diseases impact your entire body, making a holistic approach beneficial. A dietitian who embraces a whole-body perspective on nutrition and healing can help you better manage your autoimmune symptoms.

4

A personalized diet approach

Autoimmune diseases are as unique as you are. Factors like genetics, environment, lifestyle, and inflammation response all shape how you experience symptoms and manage autoimmune disorders like rheumatoid arthritis, systemic lupus erythematosus (SLE), thyroid issues, multiple sclerosis, or ulcerative colitis. So, a tailored, personalized diet plan may work best.

Get relief from fatigue, pain, brain fog, and other symptoms of autoimmune disease

Inflammation

Focusing on anti-inflammatory foods can help manage inflammation in autoimmune diseases.

Try including whole fruits, vegetables, nuts, and omega-3-rich fatty fish like salmon in your diet. Avoid processed foods, sugars, and trans fats that can increase inflammation. It's also important to stay hydrated, limit alcohol and caffeine, and avoid smoking, as these can affect inflammation levels.

Please note that these are generic guidelines. A dietitian can offer a personalized diet plan that meets your specific needs, food intolerances, and dietary preferences.

Nutritional deficiencies

Managing an autoimmune disease can make shopping for whole foods and cooking nutritious meals difficult, which may lead to nutritional deficiencies. Conditions like Crohn's disease or IBS can stop your body from absorbing nutrients properly, even with a balanced diet.

This can start a vicious cycle. For instance, not getting enough sunlight and proper nutrition can cause Vitamin D deficiency. This leads to fatigue, weakened immunity, and worsened symptoms. When you're tired, and your symptoms worsen, going outside or cooking healthy meals is even harder.

Fighting fatigue

If you're dealing with one or more autoimmune disorders, you might often feel extremely tired. This happens because these conditions put your immune system into overdrive, attacking your own body's healthy cells and significantly draining your energy.

Constant pain and inactivity can also lead to poor sleep, further contributing to fatigue. For some autoimmune conditions, following specific diets may help alleviate some of this tiredness.

Joint pain and muscle weakness

Several strategies can help alleviate joint pain and muscle weakness from autoimmune diseases. For immediate relief, over-the-counter pain relievers like ibuprofen can reduce discomfort. A warm compress for stiff joints and muscles and a cold compress for swelling and pain can also help.

Eating a balanced diet rich in anti-inflammatory foods such as omega-3s, fruits, and whole vegetables can also lower inflammation. Physical therapy can strengthen muscles and maintain joint function effectively. Always consult your doctor and a dietitian to tailor these methods to your unique requirements.

Frequently asked questions

All about autoimmune disease

What is an Autoimmune Disease?

Autoimmune diseases occur when your overactive immune system attacks your own body because it cannot distinguish your cells from invaders and foreign bodies.

Common autoimmune diseases include:

  • Rheumatoid arthritis
  • Psoriasis
  • Psoriatic arthritis
  • Type 1 diabetes
  • Multiple sclerosis
  • Systemic lupus erythematosus (SLE)
  • Graves' disease
  • Hashimoto's disease
  • Inflammatory bowel disease (IBD)
  • Ulcerative colitis.

Autoimmune Disease Signs and Symptoms

Most autoimmune diseases have many symptoms in common, and it’s not always easy to identify them. However, here are some common signs of autoimmune disease at early stages:

  • Fatigue
  • Muscle pains and aches
  • Pain in the joints
  • Memory issues, brain fog, and trouble concentrating
  • Dizziness or feeling lightheaded
  • A rash on the skin
  • Hair loss
  • Bloating, diarrhea, and abdominal pain.

Remember that these are just common symptoms, but many autoimmune diseases have unique signs. For example, people with psoriasis experience skin patches with extra cell build-up. Those with rheumatoid arthritis may have joint stiffness and swelling in their joints.

Causes of Autoimmune Disease

The exact cause of autoimmune disease is unknown, but certain factors may increase your chance of getting immune disease.

These risk factors include:

  • A family history of autoimmune disease
  • Smoking
  • Being female—80% of people with autoimmune disease are women
  • Being overweight or obese
  • Infections
  • Some medications (drug-induced autoimmune diseases).
  • Having one autoimmune disease which puts you at risk of developing more.

How is Autoimmune Disease Diagnosed?

Diagnosing autoimmune diseases is challenging due to overlapping symptoms and often inconclusive lab tests.

Some tests, however, can aid diagnosis, including complete blood count (CBC), C-reactive protein (CRP), erythrocyte sedimentation rate (ESR), urine analysis, antinuclear antibody (ANA) tests, rheumatoid factor (RF) for rheumatoid arthritis, and sometimes a biopsy.

A thorough physical exam, detailed symptom history, family history, and dietary review may also help.

Autoimmune Diseases Health Risks

The majority of people with autoimmune diseases can live long lives. However, depending on your condition, the symptoms can be challenging to manage and can even change over time.

Over time, chronic autoimmune disease destroys healthy body tissue, affects internal organs, and even alters organ function. For example, autoimmune diseases can lead to a deterioration of blood vessels, joints, muscles, skin, and more.

Autoimmune Diseases Treatment

There is no cure for autoimmune diseases, but treatment usually involves managing symptoms, lowering inflammation, and building your immune response to threats.

Treatment usually depends on the specific autoimmune disease and types of symptoms but can include:

  • Medications like corticosteroids (prednisone) and others that suppress the immune system
  • Supplements
  • Physiotherapy (if joints and muscles are affected)
  • Diet and lifestyle changes (like quitting smoking, getting more active, and eating less inflammatory bowel disease foods).

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