I'm a Registered Dietitian with a passion for helping others build a healthier relationship with food. I have worked in pediatric, school-aged nutrition, weight loss medications and with athletes for some time now.
My journey began with my own struggles with weight and well-being, which inspired me to pursue a career in nutrition. I take a compassionate, realistic approach—focusing on personalized, sustainable habits that support both physical and emotional health.
Outside of work, I find joy and drive in spending time outdoors and running long distances—it's where I feel most focused and energized. That same mindset fuels my approach to health: steady, purposeful progress. I understand how overwhelming change can be, but I also believe in the power of small, consistent steps. If you're ready to take that first step, I’d be honored to support you on your journey.
"I take a compassionate, realistic approach to nutrition—focusing on progress over perfection. I help clients understand the "why" behind their habits and create personalized, sustainable changes that support both physical and emotional well-being. My goal is to empower people to feel confident and in control of their health without restrictive diets."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY