Pouneh Shamloufard, RD

4.5
(36)
Video calls
In-person
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Background

Pouneh is a Registered Dietitian (RD), Certified Nutritionist living in San Diego, CA. My education background includes a master of science in nutritional sciences from San Diego State University and dietetic internship program completed at University of Michigan hospitals, where I developed a deep understanding of science of nutrition.

Availability

Approach

"My mission is to help you achieve your nutrition goals and live your best life. I have 7+ years of experience working with diverse clients. My specialties are in weight management, diabetes and pre-diabetes, intuitive eating, eating disorders, hypertension, and heart disease. I believe in creating in sustainable, evidence-based meal plans tailored to each client's goals and lifestyle. Let's work together to create a healthier, happier you."

Specialties

Gut Health
Diabetes
Celiac
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
High Blood Pressure
High Cholesterol
Kidney Disease
PCOS
Pediatrics
Pregnancy & Postpartum
Vegan & Vegetarian
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
🔎
FODMAP
💞
Relationship With Food
🔬
Lab Testing
🌿
Holistic
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

12576 Avenida Tineo, San Diego, CA 92128
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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