Meredith Fidel, RD
Background
I help clients navigate menopause, autoimmune conditions and chronic health concerns through a functional health approach that blends personalized nutrition, targeted supplements and supportive herbal strategies. As a Registered Dietitian, Integrative Health Coach, Certified Autoimmune Coach, Wahls Protocol Practitioner and Certified Menopause and Perimenopause Coach, I offer trauma-informed care rooted in both clinical science and real life application. My work focuses on uncovering root causes - whether hormonal, inflammatory or gut related, guiding clients with steady, practical support. Sessions are designed to help you connect the dots, reduce symptoms and rebuild resilience with clarity and confidence. If you're looking for a practitioner who listens closely, translates complexity into action and brings warmth and structure to the process of healing, I'd love to support your journey.
Availability
Approach
"I support clients the way I'd want to be supported myself - with steady guidance, deep compassion and clear next steps. My approach blends trauma-informed care, nutrition science and functional strategies to uncover root causes, reduce inflammation and rebuild resistance. Grounded in clinical experience and real-life challenges, I offer a personalized path forward that helps clients feels heard, supported and genuinely empowered in their health."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY