Sara Negron-Flanigan, RD

4.5
(36)
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In-person
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Background

I am a Registered Dietitian and Board-Certified Specialist in Oncology (CSO). I’ve been in practice for the past 10 years.

I graduated from James Madison University with a bachelor's degree in dietetics, a bachelor's degree in Spanish and minors in medical Spanish, Latin American culture, and biology. I completed my dietetic training in Augusta, Georgia at the Charlie Norwood Veterans Hospital and the Medical College of Georgia where I also gained hands on experience working with clients of all backgrounds/conditions as well as patients with war related injuries. After completing my training, I then went on to work within the inpatient setting while finishing a Master's Degree in Nutrition Education through American University. After working for 5 years inpatient, I transitioned to working in the outpatient setting.

On a more personal note, I am a patient with PCOS and Endometriosis and took the initiative to study on the diet management of these conditions as well as ways to improve fertility during IVF treatments.

I look forward to helping clients improve their overall health through diet and provide them with all the tools they need to succeed.

Availability

Approach

"I use multiple approaches when it comes to helping clients. I have experience in functional/integrative medicine, intuitive eating, health at every size, low FODMAP, and motivational interviewing. "

Specialties

Diabetes
Weight Loss
High Blood Pressure
High Cholesterol
Pregnancy & Postpartum
PCOS
IBS
Kidney Disease
Colitis
IBD
GERD
Cancer / Oncology
Gut Health
SIBO
Perimenopause & Menopause

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🥦
Meal Planning
🧘
Mind-Body Connection
⚙️
Functional
🔗
Integrative
🔬
Lab Testing
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

4005 Ancient Oak Ct., Annandale, VA 22003
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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