I was born in India and moved to America in my early teen years. With many new food choices and habits, I gained a significant amount of weight in a matter of a few short years. Thank God to my middle school teacher who gave me wise advice in healthy eating and exercise.
Later, I took General Nutrition as an elective and was amazed by this new world of nutrition and health, and I changed my major to Nutrition. I received my Bachelor of Science in Nutrition from Benedictine University, and Dietetic Internship from New York Institute of Technology. I have over 15 years of experience in weight management, high cholesterol, high blood pressure, and healthy eating education. I love applying what I learned to myself, my family, and sharing with whoever desires it.
"I enjoy working one-on-one and getting to know my client. I am interested to know what you enjoy, likes and dislikes, struggles, and successes. I will show you choices that produce the desired outcome. I focus on small changes, encourage consistency, and will celebrate small progress. Another part of change is to identify roadblocks and will work with you to overcome them."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
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