Sade Meeks, RD

4.5
(36)
Video calls
In-person
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Background

I enthusiastic about the work that I do and I love food and changing the narrative of what we think healthy food should look like. As a southerner and proud Mississippian, I love highlighting the nutritional benefits of southern classics. I have 10+ years experience in nutrition. I've worked with a wide range of health conditions from eating diabetes, and more.

Availability

Approach

"As a dietitian, my motto is not to tell you what to eat, but to it is to empower you to choose. I really value learning about your unique culture, habits, likes, and dislikes, so that I can customize and personalize your care. Nutrition is not a one-size-fits-all all. With my professional experience and with your personal experiences, we can partner together to reach your health goals. I take a non-diet approach, and focus on ways we can produce effective, sustainable changes together."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
IBS
Kidney Disease
Celiac
GERD
Gut Health
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
❤️
Health At Every Size (HAES)
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5505 Edmondson Pike Ste 102, Nashville, TN 37211
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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