Real outcomes,
Real people.

Really, really.
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At a Glance

pie chart highlighting over 80%
85%
of people reached or maintained their target weight
9  out of  10
people adopt behaviors that improve their health and wellbeing.
93%
improve their relationship with food
family cutting vegetables
My dietitian helped me to end my binge eating cycles, while ALSO getting my blood sugar under control by being mindful about what I put on my plate. We made small changes each week, and it added up to something that changed my life forever.
Tanya L.
85%
see improved lab results
95%
avoid partial or full hospitalization
94%
make lifestyle changes that help avoid complications
79%
of people safely reduce or avoid use of medication
83%
experienced increased body confidence
96%
feel empowered to make lifestyle decisions that involve food that bring them joy
93%
adopted intuitive eating techniques
90%
experience improved mental health
Physical Health

Food is intrinsically linked to our health and wellbeing. People who worked with a dietitian through Fay made lifestyle changes that had immense benefit to their physical health.

85%
see improved lab results
95%
avoid partial or full hospitalization
94%
make lifestyle changes that help avoid complications
79%
of people safely reduce or avoid use of medication
Mental Health

Making lifestyle changes surrounding food and nutrition had benefits that went beyond the physical. Food and our relationship with it, has far reaching implications on our emotional and mental health.

83%
experienced increased body confidence
96%
feel empowered to make lifestyle decisions that involve food that bring them joy
93%
adopted intuitive eating techniques
90%
experience improved mental health
How it works

Completely customized care

Licensed nutritionists meet with you 1-on-1 to design a plan that is customized to your needs. This could include meal planning, journaling, or a number of other methods that are clinically proven to work.

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Woman sitting on couch looking at computer
Asian father and young daughter at dinner table
Woman dietitian headshot
Clients
Access to 24/7 chat
In person sessions
Grocery Shopping
Intuitive eating exercises
Video Calls
Accountability
Journaling
Meal planning
Coordinating with providers
Family-based care
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Young woman nutritionist headshot
Male Nutritionist Headshot
Woman dietitian headshot
Dietitians

People rated their experience a 4.97 out of 5 stars, across 3,000+ reviews.

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Hear what they're saying

Fay made it so affordable and easy
"I've struggled with PCOS for a while. Fay made it so affordable and easy to meet with a PCOS dietitian who has availability on nights and weekends. That almost never happens."
Amanda B.
I wish I knew about this sooner
"I meet with my nutritionist every other week and insurance covers all of it! I didn't even know I had this as a benefit. I wish I knew about this sooner."
Aaron E.
I knew I had to make some lifestyle changes
"When I became pre-diabetic, I knew I had to make some lifestyle changes. My nutritionist taught me a lot, and I've been managing my blood sugar with what I put on my plate"
Joseph D.
I feel more confident
"I lost 15 pounds after 3 sessions with my nutritionist. She helped me build a better relationship with food. I feel more confident in the kitchen and ordering out."
Molly W.
Critical for my daughter's recovery
"Fay was recommended to us by our psychiatrist and we were able to connect with an eating disorder specialist, which has been critical for my daughter's recovery."
Zoe T.
It only cost me $5 after insurance
"I was able to find the perfect nutritionist to help me manage my diabetes and IBS. I was shocked to learn that it only cost me $5 after insurance!"
Matt R.
I LOVE my dietitian
"I LOVE my dietitian. She designed a customized plan for me and kept me accountable. My sessions were FREE because insurance paid for it."
Kelly O.

Cutting through the noise in nutrition

When you find a nutrition expert through Fay, you’re connecting with real experts—not hobbyists.

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Board certified by commission on dietetic registration
Annual continued education requirements
6 years of education requirements
Clinical rotation and internship requirements

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