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Find a holistic nutritionist or dietitian covered by your insurance
Fay helps you find the best holistic nutritionists & registered dietitians covered by your insurance. Dietitians you find on Fay are vetted and available for virtual or in-person sessions near you. Pay nothing (or next to nothing) out of pocket.
Trusted by over 100,000 clients
Mamta Rao, RD
Samantha Sanner, RD
Leah Wundrow, RD
Amber Conner, RD
Reiko Haugh, RD
Alexis Smith, RD
Mariana Arango, RD
Jake Joa, RD
Sapthalee July, RD
Naria Le Mire, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Holistic nutrition counseling covered by insurance
The best holistic nutritionists and dietitians
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Work with a holistic nutritionist dietitian or nutritionist covered by your insurance
Overcome your challenges with chronic conditions
Chronic conditions may vary, but they often share common symptoms, including:
- Exhaustion and chronic fatigue
- Pain and body aches
- Brain fog and memory loss
- Inflammation in the body
- Poor gut health
- Mood disorders like anxiety, depression, and more.
Get relief from chronic disease with personalized support
While there is no cure for chronic illnesses, there is hope. With personalized nutrition support, you can:
- Gain more energy
- Reduce brain fog
- Pain relief
- Lower inflammation in the body
- Improve signs of anxiety and depression.
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
Food is intrinsically linked to our health and wellbeing. People who worked with a dietitian through Fay made lifestyle changes that had immense benefit to their physical health.
Making lifestyle changes surrounding food and nutrition had benefits that went beyond the physical. Food and our relationship with it, has far reaching implications on our emotional and mental health.
What to look for in a holistic nutritionist
Credentials
A holistic nutritionist needs to understand how your whole body responds to diet, chronic illness, and inflammation. It may be beneficial to find a Registered Dietitian Nutritionist (RD or RDN) who practices a holistic nutrition approach. This way, you get the best of both worlds—a licensed dietitian who specializes in a whole-body approach to nutrition and wellness.
Positive reviews
Choosing the right holistic nutritionist for you is key. A great way to learn about a dietitian nutritionist is by reading testimonials and success stories from previous clients. This way you can learn more about their approach, their communication style and whether they have long-term success with others with chronic disease.
Empathetic manner
Living with chronic illness is a physical and mental rollercoaster. If you’re managing conditions like diabetes, heart disease, high blood pressure, or obesity, a holistic nutritionist who listens, understands, and provides compassionate guidance can make all the difference.
Affordable
Expert dietitian services can get expensive. Fortunately, most insurance health plans cover nutritional guidance with Registered Dietitians (RDs). Look for a dietitian covered by your insurance who embraces a holistic approach to health, offering evidence-based guidance on your diet and lifestyle without breaking the bank.
Fay’s Holistic Nutritionists
Personalized approach
Managing chronic illness is complex and involves many symptoms and underlying causes that need personalized solutions. Fay’s holistic nutritionist dietitians take your overall health and lifestyle into consideration when creating a custom diet plan to support your health goals.
Accepts your insurance
Did you know most insurance plans cover dietitian services? Changing your diet and lifestyle takes time and ongoing support from a Registered Dietitian can help you stay on track. But consulting an expert holistic nutritionist dietitian can be expensive. The good news is Fay’s dietitians accept most insurance plans; you may pay $0 or a $10 co-pay.
Meet online or in-person
Work, home care, parenting, caregiving or other responsibilities can fill your calendar and leave you exhausted. And if you’re dealing with one or more chronic conditions to boot, it can be hard to find the time and energy to see a dietitian to get healthy. Fay’s holistic nutritionist dietitians are available to see you virtually or in-person based on your convenience.
Science-based diet plans
Fay’s holistic nutritionists evaluate your whole body, medical history, dietary preferences, nutritional deficiencies and more before creating a diet plan for you. They use proven, science-based methods to help you achieve long-term results.
Get pain relief, boost your energy, and lower inflammation from chronic illness
Chronic pain
Constant pain makes it harder to perform simple activities in daily life, like getting out of bed, walking, buying groceries, or cooking meals. And if you have depression, anxiety, or another mental health condition, it can be even more difficult to get the nutrition you need. A holistic nutritionist dietitian can offer custom meal plans and ongoing support to help you achieve your health and wellness goals.
Fatigue and low energy
Research shows that an unhealthy diet can trigger the immune system to respond as if it's fighting an infection. Over time, poor nutrition may cause the immune system to malfunction, leading to chronic low-grade inflammation. One sign of body-wide inflammation is low energy levels and fatigue. Personalized holistic nutrition can help you heal and gain your energy back.
Weight gain
Chronic diseases can slow your metabolism or cause hormone imbalances, making it easier to gain excess weight. This extra weight puts more stress on your body, increasing the risk of complications like heart disease, diabetes, and joint issues. Weight loss can reduce the pressure on your organs, joints, and heart, helping your body function more efficiently. It lowers inflammation and improves blood sugar, relieving chronic disease symptoms.
Brain fog and focus
Chronic conditions can cause brain fog, memory issues, and other cognitive problems. Recognizing the connection between mind and body, holistic nutritionists prioritize long-term health by using natural nutritional therapies, whole foods, and personalized approaches for each client.
Frequently Asked Questions
What’s the difference between a holistic nutritionist and a regular one?
A holistic nutritionist takes a whole body approach, looking at how food, lifestyle and environmental factors impact overall health. They consider mental, emotional and physical aspects when designing nutrition plans, often using natural, unprocessed foods and alternative wellness practices. A regular nutritionist will focus more on the science of nutrients and calories, addressing dietary needs without the bigger picture. Both want to improve health but holistic nutrition looks at wellness beyond just diet.
What can a holistic nutritionist help with?
A holistic nutritionist can help you optimize your health by looking at how food, lifestyle and emotional wellbeing are connected. They can help with everything from digestion and energy to chronic inflammation and stress. With a personal whole-body approach they may suggest nutrient-dense, natural foods and holistic practices like mindfulness, movement, and stress management techniques. It’s about nourishing not just your body but your whole wellbeing.
Can holistic nutrition help with weight loss?
Yes, holistic nutrition can help with weight loss by focusing on nutrient-rich foods, balancing hormones, and addressing emotional eating. It also considers lifestyle factors like stress and sleep, promoting long-term, sustainable habits for lasting health.
Are holistic nutrition consultations covered by insurance?
Fay’s Registered Dietitians (RD) and Registered Dietitian Nutritionists (RDN) accept all major insurance plans. So, you may pay nothing or as little as $10 as a co-pay for your nutritional counseling. Plus, Fay’s dietitians bill your insurance directly, making it hassle-free for you to get the nutritional advice and support you need.
Find a holistic nutritionist who accepts your insurance
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