"I have a passion for helping people become healthy, regardless of your shape or size. Through intuitive eating and HAES approaches, I can help you take that step forward towards health and body neutrality. I believe that health does not have one single size and know that anyone can become healthy AND happy in their own body. I want to help you switch your health focus from weight centered to weight inclusive."

"Jennifer believes in an evidenced-based nutrition approach which is based on years of medical research into how health and diet affects the body. She will empower and encourage clients to successfully initiate health changes to strengthen their wellbeing. Overall, lifestyle interventions will be discussed to positively affect long-term eating habits."

"I believe that nutrition should never compromise your joy of eating! In working with clients, I like to make small, gradual modifications to help you build sustainable changes that feel good."

"Food and nutrition are so much more than a source of energy. If you’re ready to ditch the diet, I can help you relearn how to fuel up and trust your body. Together, we can work to heal your relationship with food and your body. Let’s practice intuitive eating to start feeling more in touch with the body. Learn how to fuel up to feel become the best version of you."

"Looking for an expert to help manage your blood sugar? I will use my 20+ years of personal and professional experience in diabetes care to make living with diabetes a little bit sweeter. Together we will find a way to get your favorite foods to fit into your meal plan and achieve the diabetes results you've always dreamed of."

"When it comes to helping you reach your goals, there is no “one size fits all.” I will take an individualized approach when working with you and create a realistic plan that is also sustainable long term."

Food is fuel for the evolving mind and body. I believe developing a positive relationship with food will help you understand how food can be used to optimize your health. We will work together to create a lifestyle that is inclusive of culturally favorite foods, flexible to busy schedules, and is satisfying. Let’s get away from the mindset of “I can’t” and move towards positive thoughts and actions.

"Eating for health doesn’t mean that you must give up foods you love or completely change how you eat. Just how eating sustainably doesn’t mean you must go vegetarian or vegan. Instead, let’s explore what foods make you feel good and how you can take realistic steps to achieve the health status you desire without restrictive dieting or impersonalized meal plans."

"I would describe my approach as flexible! I have had patients with a variety of lifestyles, learning types, personalities, etc. and I think I am great at 'vibing' with anyone that comes looking for help and guidance."

"I provide evidence-based nutrition counseling and education in my practice. My goal is to prevent and reduce the risk of chronic diseases related to dietary lifestyle choices using a non-diet approach. As a licensed registered dietitian, I have completed an accredited supervised practice and passed a national exam making me an expert in the field of nutrition and dietetics. My continued education in the field of nutrition allows me to maintain my registration."

"I work in an individualized manner to meet you wherever you are to provide the most personalized nutrition advice. I pride myself in my ability to listen to others and will do just that to address all of your needs and challenges. Then we will work together to set a series of attainable goals to help improve your health."

"We will work together to make nutrition simple & sustainable. Whether it's myth-busting an article you read or educating you on macros, I meet you where you are on your wellness journey."

"I take an individual approach to my role as an RD - each client is different and has different needs so the cookie cutter program will not work for everyone. I believe in personalizing my recommendations based on my client, to help achieve their goals."

"I continually strive to search for ways to make food less stressful and more fun! It can be really tough to create a healthy relationship with food, but we can get there together. I will help you navigate your way through the crazy world of nutrition and find what works best for YOU!"

"Together we will create a meal plan that works for you and your personal lifestyle. Let’s make exciting food that aligns with your health goals and that tastes delicious!"

"I want to help you cultivate a healthy relationship with food, prevent and/or slow the progression of disease and illness and support optimal health, vitality and longevity by encouraging sustainable nutrition practices that are best suited to you. My goal is to educate and enhance your knowledge as it relates to food, dietary supplements, integrative health modalities and modifiable lifestyle behaviors. We will work together and use food as a first-line therapy to help you take control of your health."

"Before counseling can begin, I believe it is imperative to obtain a detailed medical history and an understanding of the individual challenges a client is facing. Only then can you move towards sustainable health outcomes. When an individual feels empowered by the the changes, they are motivated to continue on the journey."

"You deserve to feel confident about your food choices! Eating should be enjoyable-not the cause of stress, guilt or shame. Working together, using a non-diet approach, I will help you understand how all foods can fit and empower you to take action towards living your healthiest life in a way that feels realistic and sustainable to YOU."

"It does not matter where you are in your journey I will be here for you to guide and encourage you get to where you want to be—no matter what."

"I am passionate about incorporating integrative nutrition with my clinical expertise by exploring the root imbalance of the problem to help my clients optimize their health. There is not a "one size fits all" diet and together I work with my clients on developing a plan that will be both sustainable and individualized. Today is the perfect day to start making positive changes for your health."

"It is important to me to reach my patient's goals in a manner that is individualized and realistic. I like to think outside of the box for ways to empower patients and celebrate even the smallest of victories. No two patients are the same and everyone deserves their own path to meeting their nutritional goals."

"Food should look good, taste good, and most importantly, make you feel good. Together, we can create an individualized plan for you to confidently choose and prepare foods that fit your lifestyle. Let’s put restrictive dieting in the past and focus on enjoying food and understanding nutrition for your body."

"I'll work with you 1-on-1 to hold you accountable and reach the health goals we design together"

"I approach each client as the unique individual they are. This includes meeting you wherever you are in your health journey, and tailoring a plan specific to your goals and daily needs. We will work together as a team."

"Provide clear, concise, individualized lifestyle education with the goal of clients improving their relationship with food, movement, and body image. I use an “everything fits” approach encouraging clients to ditch diet mentality, calorie counting, and rigid meal planning making room to enjoy real, whole foods (including dessert!)."

"Everyone's nutrition journey in life is unique, and therefore I believe in the importance of remaining unbiased and open-minded towards each individual. I express empathy when my clients are faced with resistance, and apply evidence-based recommendations, maintaining accountability through our open communication channels. I support my clients by consistently applying these principles through their individual journeys."

"I believe firmly in Intuitive Eating, and am passionate about simplifying nutrition and empowering you to eat freely and without guilt. I will help you navigate misinformation by dispelling fad diets and food myths to restore a balanced, non-restrictive and pleasurable relationship with food."

"I am an advocate of functional nutrition and assessing each person as a unique individual to get to the root cause of the issues at hand. I will listen to you and work with you to determine the best approach and steps to take so that you can take back control of your health. I do not believe there is one diet that is suitable for everyone across the board, and thus I will help you determine what lifestyle and eating patterns will best suit you and fulfill your personal nutrition goals."

"Your food and nutrition journey is uniquely yours. One size does not fit all. I will listen, educate and guide. Together, we will construct attainable health goals and work to achieve them."

"We'll work together to develop a nutrition plan that meets your needs and moves you closer to reaching your health goals"