Background
I have been blessed being a Dietitian for over 30 years. I was initially inspired to begin this career to "fix" myself.
I struggled many years with disordered eating, low self-esteem, obesity, health challenges and weight cycling. During my studies, I became fasinated with the body and its ability to heal and transform when given what it needs. I love to share 5 key principles to nourish the body and attain top performance (ATP) in life.
During my healing journey, I have learned best practices on prevention, healing, and optimizing longevity.
I have obtained the following certifications: Personal Fitness Trainer, Aerobic Fitness Instructor, Pilates Instructor, Adult Weight Management, and being a Board Certified Lifestyle Medicine Professional.
My mission is to build up others for their personal best!
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY