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Megan Smith, RD

4.5
(36)
Video calls
In-person
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Background

Megan is a Registered Dietitian with a passion for helping people achieve health transformation & longevity. She believes thoughtful micro-shifts, consistency, & self-accountability are key to sustainable change. Megan advocates and strives for peace, balance, & vitality for herself and her clients.

Availability

Approach

You are the expert on your body and I am here to guide you toward your intuitive health desires. Creativity + interactive collaboration+ science yield the custom plan that best suits. we take into account: mind + body + soul + intuition ✨ to find holistic changes that fit seamlessly into your life. Our first session, we will discuss your lifestyle, habits, past experiences, insights, goals, dreams  etc.!  Together, we'll create a  plan that promotes your well-being and holds you accountable.

Specialties

Diabetes
General Nutrition
High Cholesterol
GERD
High Blood Pressure
Kidney Disease
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, FL, HI, ID, IN, MD, MA, MI, NH, NJ, NY, NC, ND, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3336 Monarch Lane, Annandale, VA 22003
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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