I am a Registered Dietitian of nearly 20 years. I am passionate about helping you live the healthiest version of yourself. I am well versed in an all facets of medical nutrition therapy and nutrition counseling. I am Adult Weight Management Certified and have a specialty with over a decade of focus on teaching people intuitive eating as well as helping people recover from eating disorders. Diabetes education is also a passion of mine. Personally I love all things fitness and you will find me cross training most days. It's such a joy to me to get to help YOU reach your goals!
"As a Registered Dietitian, my approach to nutrition therapy focuses on a more holistic view of health. I emphasize the connection between nutrition, lifestyle, and overall well-being, taking into account not only dietary choices but also factors like mindset towards wellness, physical activity, and personal goals. My guidance encourages balance and sustainability, aiming to nurture the body for long-term wellness you can maintain."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY