Sydney High, RD

4.5
(36)
Video calls
In-person
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Background

Hello, my name is Sydney High and I am a Registered Dietitian Nutritionist. I have two years of experience working as a renal dietitian, providing nutrition education and guidance for patients with kidney disease.

My expectation for 1-on-1 fat loss coaching is to connect with clients who are ready for a change and will allow me to be a guide on their journey to losing fat and maintaining a healthy lifestyle that they enjoy! 

Outside of my nutrition career, I enjoy singing, playing piano, and going on dates with my husband!

Faith, family, and community are of utmost importance to me and the driving force behind why I want to serve people through the incredible profession of dietetics.

Availability

Approach

"My unique approach to fat loss comprises a detailed focus on mindset and planning. Often times, when we have a big goal in front of us, it can be difficult to see the bridge between where we are now and where we want to be. As a dietitian, my job is to help you discover that bridge. Two essential components of this bridge include a positive and empowered mindset, as well as a science based nutrition and fitness plan created to fit into your already beautiful life!"

Specialties

Weight Loss
High Cholesterol
High Blood Pressure

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, AR, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4021 W Walnut St, # 1066, ROGERS, AR 72756
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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