Background
Hi, I’m Stephanie! I am a Board Certified Registered Dietitian (RD) specializing in Weight Loss (CSOWM) and Diabetes (CDCES). In addition to these specialty areas, I also work with patients who have other health conditions and those who are just looking to prevent health problems in the future. Often times, your doctor doesn’t fully explain your medical condition or test results. “You need to lose weight” or “You need to cut out sugar” is sometimes all that is said during a visit with your doctor but the question you are left with is “How?” Sometimes patients feel uncomfortable asking for help and try to figure it out themselves, leading to confusion and frustration. Compassion and empathy are the foundation to forming trust and making a real plan. Having a connection is really important to me and it's essential for working together towards long term lifestyle changes. It is important to recognize that everyone moves at their own pace. Whether you require a push to keep you motivated and accountable or work better using a softer approach, I ensure that my clients are always in control of their own care while getting the support they need. After doing a deep dive into the areas you are most concerned about, we work as a team to strategize the best approach that fits you and gets you on the road to being your best self!
My interest in nutrition began when a close friend of mine became ill with cancer many years ago. I was very young and watching her go through that battle and eventually losing her life affected me deeply. I wanted to understand the things that make us vulnerable to disease and what we can do to protect ourselves. The world of nutrition and diet is massively confusing. There is so much information out there it’s nearly impossible to know what’s really true anymore. I focus on simplifying things and breaking it down to how it relates to you as an individual. Cutting through the bad information that creates confusion helps you gain a better understanding of why some things work and others don't. It also empowers you to make real changes that work!
Availability
Approach
My approach is very much down to Earth. I listen to your concerns and together we decide what the best approach should be. I provide you with the latest evidenced-based recommendations in a holistic and patient-centered way, to ensure you receive the care you are looking for. As a Board-Certified Registered Dietitian Nutritionist specializing in diabetes and weight management, I can support you in achieving good health while making it easy for you to do.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
