Tiffany Venegas, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Embark on a wellness journey guided by a seasoned dietitian with a decade of expertise. As your provider, you'll discover a wife and mom of three boys who cherishes making memories in the kitchen with her family. I maintain a healthy lifestyle to savor those delightful desserts – a testament to my belief in balanced living. Get ready to embark on a journey where health meets happiness, and we navigate your well-being with a blend of nutritious choices and the occasional sweet treat. ^

Our approach begins with evaluating your nutrition knowledge and current dietary intake. Together, we'll identify foods, ingredients and cooking methods that may be hindering your journey to optimal health and fitness outcomes. Through tailored sessions we'll revisit your past efforts and struggles for valuable insights. Your self-awareness in key. Expect to leave each session feeling motivated and empowered to achieve your established goals.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy
Autoimmune
Pediatrics
Sports Nutrition
GERD
Gut Health

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Mind-Body Connection
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Relationship With Food
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Sleep
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Exercise
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Lab Testing
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Functional
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Integrative
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Holistic
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Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AZ, CA, CO, IL, MI, VA

Location

650 TAMARACK AVE, Brea, CA 92821
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