Tiffany Venegas, RD

4.5
(36)
Video calls
In-person
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Background

Embark on a wellness journey guided by a seasoned dietitian with a decade of expertise. As your provider, you'll discover a wife and mom of three boys who cherishes making memories in the kitchen with her family. I maintain a healthy lifestyle to savor those delightful desserts – a testament to my belief in balanced living. Get ready to embark on a journey where health meets happiness, and we navigate your well-being with a blend of nutritious choices and the occasional sweet treat. ^

Our approach begins with evaluating your nutrition knowledge and current dietary intake. Together, we'll identify foods, ingredients and cooking methods that may be hindering your journey to optimal health and fitness outcomes. Through tailored sessions we'll revisit your past efforts and struggles for valuable insights. Your self-awareness in key. Expect to leave each session feeling motivated and empowered to achieve your established goals.

Availability

Approach

"My unwavering dedication lies in fostering a supportive partnership that goes beyond conventional approaches, ensuring your journey towards wellness is both meaningful and sustainable. This success hinges on your willingness and motivation towards transformative change. My objective isn’t to maintain lifelong clients, but to empower you to a point where you confidently move forward without ever looking back."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
Autoimmune
Pediatrics
Sports Nutrition
GERD
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🧘
Mind-Body Connection
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

650 Tamarack Ave, Brea, CA 92821
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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