Sarah Gibson, RD

I’m a dedicated and dynamic Registered Dietitian with a passion for translating complex nutrition science into practical, personalized strategies that support real-life goals. My journey has taken me across the spectrum of nutrition care—from the fast-paced demands of clinical hospital settings to the specialized needs of renal patients, and the performance-driven world of sports nutrition.

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In my years as a clinical dietitian, I developed a deep understanding of how nutrition impacts health on the front lines—supporting patients through acute illness, chronic disease management, and recovery. This foundation sharpened my clinical judgment and taught me how to build trust quickly, especially in high-pressure environments.

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As a renal dietitian, I’ve worked closely with individuals navigating the unique nutritional challenges of kidney disease. I’ve learned the importance of nuanced guidance, careful listening, and building sustainable habits within the boundaries of strict medical requirements—while still finding ways to preserve the joy in eating.

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With a lifelong love of fitness, I also bring my expertise in sports nutrition to the table, helping active individuals—from weekend warriors to competitive athletes—fuel smarter, recover faster, and perform at their best. My approach goes beyond macros and meal timing; it’s about understanding how lifestyle, mindset, and recovery all work together.

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No matter the setting, my goal is always the same: to empower you with clarity, confidence, and strategies that actually fit your life—not someone else's version of it.