Welcome! My name is Noelle (she/her) a.k.a. “Coach Elle Barebones.” I am an enthusiastic performance dietitian-nutritionist and fitness professional combining master-level credentials with over 20 years of experience empowering others to create healthy, active, and sustainable lifestyle behaviors that promote well-being and longevity, prevent disease, and optimize peak performance. I am a licensed Registered Dietitian Nutritionist (RDN/LD) board-certified as a Certified Specialist in Sports Dietetics (CSSD), certified personal trainer (ACSM-CPT), and National Board Certified Health & Wellness Coach (NBC-HWC). My passions are preparing performing arts athletes for physical readiness, coaching others to feel their best, and sparking hope and joy ⚡️⚡️
I earned Bachelor of Science degrees in Human Nutrition and Food Science, as well as Geology, while winning championship titles as a Division I collegiate athlete and founding member of the West Virginia University Women’s Rowing Team (1999-2003). I successfully completed the dietetic internship and Master of Science degree program in Clinical Nutrition at Rush University in Chicago, IL (2003-2005). I have worked in a variety of settings including human research labs, hospitals and healthcare clinics, universities, fitness gyms, an employee wellness center, and most recently a performing arts college program. I am a lifelong un-learner and continue my education studying the most current research in health equity, coaching science, performance nutrition, herbal medicine, human optimization, quantum physics, heart coherence, and sustainability. I am highly trained in translating the science of Lifestyle Medicine into actionable steps, utilizing a Shared Decision-Making Process to support client autonomy, build self-efficacy, mobilize internal strengths and engage external resources for sustainable change ♻️
Interests:
🌱 Gardening @eatingthegreatoutdoors\
🍽️ Cooking with a "plant slant”\
🎨 Painting and supporting artists\
📸 Photography\
💦 Playing non-motorized water sports\
♻️ Promoting sustainability\
🚲 Bicycling\
🧭 Traveling\
📚 Reading\
🔨 DIY
I offer a holistic “coach approach” of authenticity, non-judgement, empathy, kindness, and mindfulness to empower you along your unique lifestyle journey. We will co-create a Wellness Vision, long-term yearly goals, short-term monthly goals, and a weekly focus with actions steps pertaining to Hydration, Sleep/Rest, Nourishment, Movement, Stress Regulation, and Social Connection 🫀
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, GA, HI, IL, IN, MD, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WV, WI