Background
I advocate for “healthy eating” as a sustainable approach to achieving weight and nutrition goals, moving away from conventional dieting. My journey began at the University of California, where I earned my Dietetics degree and became a Registered Dietitian. With over 25 years in Nutrition and Health, I've taught various nutrition courses and worked with diverse age groups, especially in Home Health and Hospice. Through my consulting services, I provide personalized nutrition education and exercise consultations, focusing on wellness and fostering a positive relationship with food.
Availability
Approach
"I consult with clients to identify nutritional risks and provide tailored dietary recommendations that align with their goals and budget. My approach focuses on balanced nutrition, covering the five food groups, portion control, and calorie awareness. I also address emotional eating, social dining, weight maintenance, and the process of relearning healthy habits while managing weight-related fears."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AL, AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, KS, KY, LA, MA, MI, MO, NH, NJ, NY, OK, OR, PA, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
