Background
Working with me is like working with a trusted friend. I care about you, your goals, your outcomes, and your mental health along the way.
I have been working in the nutrition and wellness field for the past decade in various settings with diverse populations from newborn to end-of-life care. I started my own practice to reach the people that really want to be helped and share my knowledge and passions. I am credentialed as a Registered Dietitian Nutritionist, Licensed Dietitian, Gold Certified HypnoBirthing Educator, and have taken extensive training in Motivational Interviewing.
My favorite title by far though is "Mama". I love helping other people with busy lives, families, travel plans, etc. because I'm living it too! I hope I can provide you with some tools and insight, and make nutrition an enjoyable part of your life like it is mine. I'm looking forward to meeting you!
Availability
Approach
My ideal client is one that is open minded, will speak freely, and is excited to be an active participant in our sessions together. I am the last person to strive for perfection, but I am all for a little bit of progress each day with consistency. As an educator and counselor, I am creative, intuitive, caring, and empowering. I understand change can be hard, so my goal is always to provide you with the info and strategies you need, believe in you, but mostly, help you believe in yourself.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
