Mikayla Sevigny, RD

4.5
(36)
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In-person
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Background

Working with me is like working with a trusted friend. I care about you, your goals, your outcomes, and your mental health along the way. 

I have been working in the nutrition and wellness field for the past decade in various settings with diverse populations from newborn to end-of-life care. I started my own practice to reach the people that really want to be helped and share my knowledge and passions. I am credentialed as a Registered Dietitian Nutritionist, Licensed Dietitian, Gold Certified HypnoBirthing Educator, and have taken extensive training in Motivational Interviewing. 

My favorite title by far though is "Mama". I love helping other people with busy lives, families, travel plans, etc. because I'm living it too! I hope I can provide you with some tools and insight, and make nutrition an enjoyable part of your life like it is mine. I'm looking forward to meeting you!

Availability

Approach

"My ideal client is one that is open minded, will speak freely, and is excited to be an active participant in our sessions together. I am the last person to strive for perfection, but I am all for a little bit of progress each day with consistency. As an educator and counselor, I am creative, intuitive, caring, and empowering. I understand change can be hard, so my goal is always to provide you with the info and strategies you need, believe in you, but mostly, help you believe in yourself."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
Kidney Disease
Autoimmune
IBS
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Thyroid Health
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

8 Gilman Hill Road, Meredith, NH 03253
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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