Background
I'm Sarah, and I am a registered dietitian with a focus on helping athletes and coaches. I have spent time working in Division I collegiate settings, eating disorder clinics and Trauma I hospitals, and now, I have my own private practice combining the skillsets I have learned over the years. I absolutely love what I do!
If you're an athlete navigating advanced nutrition issues such as hormone imbalances, disordered eating/exercise patterns, body image struggles and more - you're at the right place. I'll help you overcome these issues, all with the end goal of improving your performance.
I use a therapeutic coaching style and am passionate about making nutrition accessible and less overwhelming. I spend significant portions of my time dissecting the latest research so I can educate my clients. I tend to gravitate towards HAES and IE styles of eating, but I believe each client has unique needs and work with each to personalize the approach at each stage.
When I'm not working as an RD, I enjoy supporting my favorite sports teams, reading, cooking, DIY home projects, and working on my own fitness journey with a blend of running, lifting, and yoga. I am based in Charlotte, NC, and enjoy spending time with my fiancé and family. I also have a healthy addiction to dogs. :)
Other members of Sarah's practice include:
Availability
Approach
As a seasoned dietitian with years of experience working with elite athletes, I integrate sports nutrition, eating disorder care, and functional nutrition to enhance performance, improve body image, and foster a positive relationship with food and exercise. Common concerns I help address include binge/restrict cycles, exercise addiction, gut/hormone imbalances, and more. I use a personalized, evidence-based approach in a therapeutic space.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
