Sarah Kim, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I'm Sarah, and I am a registered dietitian with a focus on helping athletes and coaches. I have spent time working in Division I collegiate settings, eating disorder clinics and Trauma I hospitals, and now, I have my own private practice combining the skillsets I have learned over the years. I absolutely love what I do!

If you're an athlete navigating advanced nutrition issues such as hormone imbalances, disordered eating/exercise patterns, body image struggles and more - you're at the right place. I'll help you overcome these issues, all with the end goal of improving your performance.

I use a therapeutic coaching style and am passionate about making nutrition accessible and less overwhelming. I spend significant portions of my time dissecting the latest research so I can educate m clients. I tend to gravitate towards HAES and IE styles of eating, but I believe each client has unique needs and work with each to personalize the approach at each stage.

When I'm not working as an RD, I enjoy supporting my favorite sports teams, reading, cooking, DIY home projects, and working on my own fitness journey with a blend of running, lifting, and yoga. I am based in Charlotte, NC, and enjoy spending time with my fiancé and family. I also have a healthy addiction to dogs. :)

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
IBS
IBD
Colitis
GERD
Sports Nutrition
Bariatric
Gut Health
SIBO
Menopause
General Nutrition
Thyroid Health
Autoimmune
PCOS

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4419 VALLEYBROOK DR, HIGHLANDS RANCH, CO 80130
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