Shelby Xenos, RD
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Shelby Xenos, RD

4.5
(36)
5
(100+)
1+ years of experience
Video calls
In-person
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Background

I am a registered dietitian practicing out of Colorado, however, I am licensed in states all over the country.  My basic education includes obtaining my degree in Nutrition Science from the University of Colorado, completing 1,500 hours of supervised practice and a board exam. Since then, I have completed multiple continuing education programs including extensive training in Pediatric and Adult Obesity Management and the Low FODMAP Diet for IBS. 

I have practiced in multiple settings, including both inpatient and outpatient which provides experience in a number of different patient populations and conditions. I am your nutrition expert in anything from weight management, managing chronic conditions, gut health, women’s health, or even for anyone just looking for a general nutrition boost.

I combine medical nutrition therapy  with motivational interviewing to inspire positive and self-driven change in my clients. I use a patient-centered approach to care which puts my clients in control of their health journey. The world of health and nutrition can be overwhelming, and even a little bit confusing. I can help you navigate this and guide you toward sustainable diet and lifestyle change!

Availability

Approach

I take a patient-centered and collaborative approach to care with my clients. I will meet  you where you are at in your heath journey and help you build confidence with food and healthy decision making. I believe in flexible, individualized nutrition care. There are many different approaches to eating that can support health. Together, we’ll focus on small, sustainable changes that support your health goals, fit your routine, and feel realistic long-term.

Specialties

Diabetes
Weight Loss
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IN, KS, KY, MA, MI, MO, NJ, NY, ND, OK, OR, PA, TX, VA, WA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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