I’m a registered dietitian nutritionist (RDN) based in Phoenix, AZ. After years of working in hospitals and medical clinics, I saw firsthand the growing need for a more integrated, personalized approach to wellness. That experience shaped my passion for helping clients reach optimal health through an integrated, whole-foods approach.
Although I’ve supported clients with a wide range of health concerns, I specialize in women’s health—particularly hormonal imbalances and nutrition throughout the motherhood journey, from preconception to prenatal and postpartum care. My work blends expert nutrition guidance with support for foundational lifestyle habits that create lasting, meaningful change.
I earned my Bachelor of Science in Nutritional Sciences from the University of Arizona and completed my dietetic internship at Lenoir-Rhyne University. I’ve been practicing as an RDN for over nine years and also hold the IFNCP credential (Integrative and Functional Nutrition Certified Practitioner). Outside of work, I love hiking, playing the ukulele, and spending time with my husband and young son.
Thinking about pregnancy, already expecting, or dealing with hormonal imbalances and PMS? If you’re tired of generic advice, I offer personalized support that honors your unique needs. My approach blends compassion, evidence-based guidance, and tools to help you build lasting habits that support your long-term well-being. Together we’ll focus on whole foods, simple habits, and realistic changes—never extreme restrictions—so you feel nourished, confident, and empowered every day.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI