Hi, I’m Briauna. I’m a Registered Dietitian who loves helping women feel strong, confident, and supported in their nutrition.
I work with women who are tired of starting over and ready to build habits that actually fit their real life. Together, we focus on balanced meals, adequate protein, and hormone support. We build simple routines that feel realistic and sustainable instead of overwhelming. With experience in lactation and family-centered nutrition, I understand how nutrition shifts through different seasons of life, from busy careers to motherhood and everything in between.
Outside of sessions, you can usually find me at Pilates or strength training. I value movement that builds strength and confidence, and I believe food should fuel your life, not control it.
I want you to leave each session feeling clear, capable, and confident in your next steps.
I help women build sustainable nutrition habits that support fat loss, hormone health, and long-term confidence. Together, we’ll create a plan with practical structure and supportive mindset work so you can fuel your body, care for your family, and make progress that truly fits your real life.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, MA, MI, NV, NJ, NM, NY, OK, OR, PA, TX, UT, VA, WA, WI