Christina Jax, RD

I'm a registered dietitian and nutrition professor and program creator with 20+ years of experience helping individuals and organizations unlock the power of food. My work spans performance nutrition, functional and medical nutrition, employee wellness, and communications — and I bring all of it to every client I work with. I earned my undergraduate degree in Nutrition from the University of Minnesota and my Master of Science in Nutrition Education from Rosalind Franklin University of Medicine and Science.

My approach is rooted in one core belief: nutrition is foundational to living your best life. Not just managing symptoms or getting through the day, but truly thriving. I see food as medicine, and I believe that good food — and access to expert, personalized guidance — matters for everyone.

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What to Expect Working Together

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When we work together, expect a real partnership. I meet you where you are — no judgment, no cookie-cutter plans, no boring handouts. Sessions are evidence-based and practical, focused on building skills and strategies you can actually use. I'll equip you with tools, resources, and a clear roadmap so you walk away feeling empowered and prepared, not overwhelmed. Whether your goals are performance-driven, health-focused, or somewhere in between, we'll build a fueling strategy that fits your real life.

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Get to Know Me

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Outside of work, I'm an ultra runner and endurance athlete — so when I talk about performance nutrition, I'm living it. I'm also a wanna-be chef who genuinely loves food (good food is one of life's great joys), a registered yoga teacher, a mom of two amazing post-college kids, and a travel enthusiast always planning the next adventure. I teach nutrition at the university level, which keeps me sharp on the science and passionate about making it accessible. My motto? Fuel well, live fully.

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Why I Do This

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Watching someone discover what their body is capable of when they're properly fueled — that never gets old. Whether it's a client finally sleeping through the night, a runner hitting a new PR, getting rid of chronic conditions, or someone simply feeling like themselves again, this work matters. I've dedicated my career to proving that investing in your nutrition has a real return — in energy, performance, mood, and quality of life. You deserve to feel as good as possible, and I'm here to help you get there.