Mary Manganaro, RD

I'm Mary, and I am a registered dietitian with a focus on helping active individuals feel their best

during performance and their daily lives. I have spent time working in Division I collegiate settings,

weight management clinics, gut health focused practices, and now, I work at SkimWellness where I

will combine my sports nutrition and integrative nutrition skills to help my clients take control of their

health.

If you're an active person navigating performance needs, gut health, hormone imbalances,

disordered eating patterns, or disease prevention, I am your girl! I will help you identify areas in your

diet and lifestyle that will improve your performance, sleep, and overall quality of life. My passion is

finding the connection between your gut issues, sleep disturbances, hormonal fluctuations, and how

they impact your overall health and body composition.

I use an individualized approach and am passionate about making nutrition easy, flexible, and most

importantly, delicious! I love providing nutrition education with science backed research, finding and

creating healthy recipes that still have all of the same comfort level food tastes, and challenging

myself to find solutions to your problems. I work with you every step of the way to not only provide

solutions and guide you through your journey, but also to empower you to take control of your health

and improve your confidence in doing so.

As a former competitive athlete, I have first hand experience on what it is like trying to find a balance

between your performance desires, body composition desires, and easing food anxiety. I help

athletes navigate unhealthy relationships with food so that we can accomplish your goals without

sacrificing your joy and health. I find when I help clients focus on health and their relationship with

food first, the performance and body composition come much easier!

When I'm not working as an RD, I am on the pickleball court, walking to my favorite coffee shop,

utilizing my classpass subscription, reading fiction, or trying a new restaurant. I am based in Tampa,

FL and also love laying by the pool and getting my vitamin D!