Background
“I already ate a cookie, so I might as well finish the batch.”
“I have no willpower—I’ll start again after the weekend.”
“Why can’t I lose these last 10 pounds?”
…sound familiar?
Hi, friend! I’m Megan, a Registered Dietitian and Board Certified Specialist in Obesity and Weight Management. In my 7+ years as an RD, I’ve worked across a wide range of settings, from clinical nutrition and eating disorder care to weight management and general wellness. This depth of experience allows me to meet you where you are, without judgment or one-size-fits-all plans.
What sets my work apart is a deep understanding of the science behind why bodies respond differently to food and weight loss, and why it’s genuinely harder for some people than others. Using that foundation, we’ll clarify your goals, make steady, realistic progress, and build habits that help you feel confident and at home in your body because you deserve that!
I’m currently accepting new 1:1 clients and am passionate about empowering you with the knowledge and confidence to make decisions aligned with your health and your life.
A little about me: I live in Grapevine, TX with my husband and our two young kids. I’m active in my church, mom group, and humble rec center weight room. I love raising my family in a welcoming community and aim to foster that same sense of belonging in our nutrition sessions.
Availability
Approach
I focus on helping you see physical changes first while we reshape your mindset and internal dialogue around food so the results actually last. My approach blends objective, science-based guidance with real life—because freshly grilled chicken and roasted broccoli are great…until you have two minutes to eat before the baby wakes up or the toddler disappears with the step stool. Or until you’re completely burnt out on them.
Together, we’ll marry nutrition science with everyday reality to create h
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
