Background
I graduated from Johnson & Wales University Culinary Nutrition program and soon became a dietitian with a focus in functional and integrative nutrition. Personal struggles with eating habits have grown into a passion for understanding where food comes from and the power it provides for longevity. Alongside clinical training, this focus led me to years of experience in underserved communities and farm operations around the world.
I completed a year of service for AmeriCorps at The Greater Chicago Food Depository as a Health and Nutrition Coordinator, spreading knowledge and vegetables to those in need. Soon after, I was deeply involved in the Farmers Market Association of Illinois and started a food business of my own. Now I am starting a new chapter focused in hospitality surrounded by the mountains of Virginia.
This has all led me to you! I hope to support you in building tools and confidence to become a healthier and happier individual. I know how to simplify all the nutrition science you have heard and turn it into personalized, realistic daily goals.
Availability
Approach
I have a real and honest approach to health. I understand the moments where temptation creeps in. I believe in variety, moderation and real food! Everything in the body starts with your gut and can be improved by balancing blood sugar and reducing inflammation - truly back to basics.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
