Background
I am a Registered Dietitian with over 20 years of experience helping clients with weight management, including bariatric surgery and GLP-1 medications. I have worked in both clinical and outpatient settings and understand that successful change requires more than just knowing what to eat.
My approach is practical, supportive, and tailored to your real life. I focus on helping you build sustainable habits, improve consistency, and navigate challenges like busy schedules, stress, sleep, emotional eating, and plateaus. Whether you are preparing for surgery, adjusting to GLP-1 medications, or working toward long-term weight loss, I will meet you where you are and help you create a plan that feels manageable.
I believe nutrition should feel realistic, not restrictive. My goal is to help you feel more confident, in control, and able to maintain results long term without all-or-nothing thinking. I understand how busy and unpredictable life can be, and I enjoy helping clients find balance without striving for perfection.
Availability
Approach
I help clients simplify nutrition and build sustainable habits that fit their real lives. With over 20 years of experience in weight management, including GLP-1 support and bariatric surgery, I focus on realistic, sustainable change so you can see results without feeling overwhelmed or restricted.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, MN, NJ, NY, OK, OR, PA, TX, VA, WI
