Background
I’m a registered dietitian with a strong clinical foundation and experience working across varied healthcare and wellness settings. My approach is deeply evidence-based, yet grounded in real-world practicality. I focus on understanding the whole person—their lifestyle, routines, cultural food preferences, challenges, and goals—so nutrition guidance feels realistic and sustainable, not overwhelming.
I specialise in translating complex nutrition science into clear, actionable strategies that can be applied in everyday life. Rather than rigid plans or short-term fixes, I prioritise long-term habit building, flexibility, and consistency. I believe nutrition should support both physical health and mental well-being, fostering confidence, autonomy, and a positive relationship with food.
My work is guided by the belief that nutrition is not one-size-fits-all. By combining clinical insight with empathy and education, I aim to empower individuals to make informed choices, trust their bodies, and build routines that support lasting health and balance.
Availability
Approach
I take a personalised, evidence-based approach that blends clinical expertise with real-life practicality. I focus on understanding each individual’s lifestyle, preferences, and goals, then translate nutrition science into simple, actionable steps. My emphasis is on building sustainable habits, improving overall health, and creating a positive, flexible relationship with food that lasts long term.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
