Viola Woods, RD

4.5
(36)
Video calls
In-person
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Background

Passionate & Experienced dietitian with over 40 years of success in developing and implementing nutrition programs for diverse populations. Proven track record on improving health outcomes, reducing hospital readmissions, and increasing patient satisfaction. Skilled in conducting nutrition assessments, providing counseling, educating client’s on healthy eating habits, and lifestyle choices.

My approach with new patients starts with kindness. It's how I would want to be treated. I’m open to their concerns and I’ll spend the time to listen and address their issues. I believe in addressing issues with a holistic approach. I would like to consider a person’s physical, mental, emotional, social, and spiritual health. I encourage people to take an active role in their health and healing, which promotes personal growth and development.

Doing your first session I will assess your condition by asking you about yourself and what matters the most to you. We will talk about your experiences and medical history. During our session, we will get to know each other. I will most likely ask why did you seek this appointment and what you hope to accomplish. We will establish some goals and a sense of direction you would like to achieve during your session. I will find out about the things that are important to you and what areas you need assistance with. Remember, this is not a sprint this is a lifetime journey.

Availability

Approach

"Passionate & Experienced dietitian with over 40 years of success in developing and implementing nutrition programs for diverse populations. Proven track record on improving health outcomes, reducing hospital readmissions, and increasing patient satisfaction. Skilled in conducting nutrition assessments, providing counseling, educating client’s on healthy eating habits, and lifestyle choices."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
Autoimmune
Kidney Disease
Crohn's Disease
Bariatric
Cancer / Oncology
Thyroid Health
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Select Health

Seeing clients in

AL, AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

700 19th St S, NUTRITION AND FOOD SERVICE 120, Birmingham, AL 35233
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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