Victoria Paszel, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Victoria, a Registered Dietitian with a passion for helping people feel empowered in their bodies and confident in their nutrition choices. My approach is highly individualized and rooted in compassion—I truly believe that there’s no one-size-fits-all when it comes to health. I’m here to meet you where you are, walk alongside you in your journey, and help you develop a more peaceful relationship with food.

My background is in sports and performance nutrition, and I’ve worked closely with athletes of all levels to optimize their fueling strategies and overall wellness. Whether you’re training for a race, navigating food sensitivities, or simply looking to feel better in your daily life, I aim to create a supportive, nonjudgmental space where your goals and challenges are heard and respected.

Outside of nutrition, I’m an avid runner and lover of the outdoors—especially the mountains! My goal is to not only help you fuel your body, but to help you feel strong, resilient, and balanced—on your terms.

Availability

Approach

"I take an individualized, compassionate approach to nutrition—meeting you where you are and supporting your goals without judgment. My focus is on helping you build a healthier relationship with food and yourself, so you can feel confident, nourished, and empowered in your everyday life."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
Transplant
POTS
Cancer / Oncology
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6136 Frisco Square Blvd, STE 400, Frisco, TX 75034
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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