Vanessa Alardo, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Drawing upon my personal journey overcoming childhood obesity, then navigating premature menopause, my education receiving my masters in public health and dietetics at Loma Linda University, and a decade of experience as a registered dietitian aiding numerous clients, I possess the expertise to guide your health transformation through simple daily habit adjustments. Utilizing motivational interviewing, I'll uncover your motivations and help set achievable, sustainable goals. Whether it's managing blood pressure, blood sugars, cholesterol, hormonal imbalances, weight and so much more, we'll collaboratively adapt aspects of your life—mindset, nutrition, and exercise—for a more energetic, confidently balanced you. Beyond my practice, I indulge in activities like paddleboarding, dancing, and weightlifting. Sushi tops my favorite meals, and Korean dramas hold a special place after residing in Korea for over a year!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
IBS
GERD
Bariatric
Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

90 W 500 S, Bountiful, UT 84010
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