Tracey Rupp, RD
Background
Hi! I’m Tracey Rupp, MS, RD, CSR, LDN, a registered dietitian who believes that nutrition should be practical, personalized, and pressure-free. I specialize in kidney health but work with people from all backgrounds who are ready to feel more confident and supported in their choices around food.
In my practice, we focus on small, realistic changes—not restrictive plans or one-size-fits-all advice. I bring clinical experience, science-based guidance, and a nonjudgmental approach to every session, always meeting you where you are.
When I’m not working, I love trying out new recipes in the kitchen, running outdoors, and spending time with my two dogs. I understand how real life works, and I’m here to help you make progress that fits into yours.
Availability
Approach
"I believe in realistic, guilt-free nutrition that fits into your life—not the other way around. I specialize in kidney health but work with people of all backgrounds. My approach is grounded in science, compassion, and sustainability. No fad diets or quick fixes—just small, meaningful changes that last. If you're looking for support that feels approachable and effective, I'm here to help you feel your best without the overwhelm."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY