Background
As a Registered Dietitian Nutritionist (RDN), Integrative and Functional Nutrition Certified Practitioner (IFNCP), and seasoned personal trainer with a master’s degree in nutrition and dietetics and a background in health and human performance, I offer a unique and integrative approach to health and wellness. Combining advanced training in integrative and functional nutrition and nutritional genomics, I specialize in uncovering the root causes of health concerns to deliver meaningful, lasting results.
Whether managing chronic conditions, enhancing athletic performance, or optimizing body composition, I create personalized strategies that integrate diet, genetics, lifestyle, environment, and emotional well-being. My practical, science-backed solutions are designed to empower clients to feel their best and achieve their goals sustainably.
As a private practice RDN, collegiate wellness instructor, personal trainer, and martial arts instructor, I lead by example—maintaining a fit and active lifestyle and practicing what I teach. I meet clients where they are, offering compassionate care and actionable guidance to support improved energy, weight management, and overall well-being.
With a passion for supporting clients from all walks of life, I am committed to making complex health information approachable, empowering individuals to take charge of their health, and inspiring transformation one step at a time.
Let’s work together to uncover your potential and create a plan that brings out your healthiest, happiest self!
Availability
Approach
"I use a comprehensive, evidence-based approach to cut through conflicting health and nutrition information. By focusing on root causes—not just symptoms—I integrate factors like diet, lifestyle, emotional well-being, and, when appropriate, genetic insights. Whether you need personalized nutrition therapy, weight management guidance, performance optimization, or general wellness, my goal is to empower you with individualized, practical solutions for lasting results."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY
