Background
I was inspired to learn about nutrition as an adolescent when I discovered how food was intricately connected to physical and mental well being. Graduating from Rutgers University in 2002 with a BS in nutritional sciences, I pursued a career in education before completing a Masters Program in the same. As a practicing Registered Dietitian Nutritionist I strive to make an impact on anyone that needs guidance to improve health outcomes with an evidenced based approach that focuses on the whole person. I am interested in nutrition through all life stages, gut health, and disordered eating.
I am a busy mother of two girls and understand the challenges of managing food prep while juggling hectic schedules. I would love to share shortcuts that I have learned over the years to nourish yourself and provide the energy needed to thrive in todays fast paced world.
Availability
Approach
"Intentional wellness is a personal choice that we make daily. We are the sum of all of the decisions that we choose including nutrition, exercise, and maintaining a healthy lifestyle. Everyday is a new opportunity to live YOUR best life and get the maximum fulfilment for yourself. Using evidenced based strategies the possibilities are limitless. Together we will look at lab data, genetics, lifestyle, eating habits, and existing conditions to create an individualized plan for you."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
