Tarah Hoffman, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Hi! I am a Chicago suburb-based functional medicine Dietitian with a passion for helping people get and stay healthy. We all deserve to feel our best and sometimes we need to peel away layers to get there. Every body is different, I work with you on your individual needs and goals to get you to optimal health. As an integrative and functional nutrition certified practitioner I feel it is important to educate on how your body works along with which foods and lifestyle factors are important to heal.

Not only will we dive into whole food nutrition but also adequate daily movement, stress reduction and quality sleep. Some other areas of focus might include gut health, adrenal support, and hormone balance among many others. When needed I employ functional medicine testing methods, including GI Map stool testing, MRT food sensitivity testing, and SIBO breath tests. By testing, not guessing, I customize protocols to guide individuals on their unique healing journeys.

I genuinely love helping people and witnessing clients experience improvements beyond what they thought possible. The heartwarming satisfaction of knowing that individuals are not only managing their symptoms but thriving fuels my dedication to the transformative power of functional medicine.

If you're ready to embark on a healing journey that goes beyond symptom management, I am here to guide you with expertise, empathy, and a commitment to your well-being.

Specialties

Gut Health
Diabetes
Autoimmune
Celiac
Colitis
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
PCOS
POTS
Pregnancy & Postpartum
Thyroid Health
Weight Loss
IBD

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
🔎
FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2151 Thames River Ln, New Lenox, IL 60451
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