Tara Thies, RD

Book Now
Pricing depends on your insurance. Add your details to get your rate
Get your price
Accepts Video Visits
Accepts In Person Visits

Background

As a registered dietitian nutritionist with over 25 years of experience in the health and wellness, I identify opportunities for people to elevate their health, atheltics, and embark on proper adventures! In my years of working everyone from busy parents to professional athletes, the number one request I get is to “tell me what to eat to accomplish my goals” If I tell you exactly what to eat at each meal and snack, you might eat it for a while but what happens when you are bored? That is why my work focuses on creating eating patterns that suit your lifestyle. Then I help you identify foods and behaviors to a healthy that you put in practice. Over time you transform what and how you eat to support who you want to be in the world.

Specialties

Gut Health
Diabetes
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
Sports Nutrition
Vegan & Vegetarian
Weight Loss

Modalities

📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🔬
Lab Testing
🏃
Exercise
📏
Personalized Macros
🚫
Elimination Diet
🍴
Intuitive Eating
🔗
Integrative

Insurance accepted

Aetna, United Healthcare, Cigna

Seeing clients in

AZ, CA, CO, MI, NJ, VA

Location

10833 Donner Pass Rd Ste 102, Truckee, CA 96161
Book Now