I am a registered dietitian with advanced training in public health and a passion for empowering clients to feel their best. I hold degrees from New York University and Duke University, and brings a well-rounded, evidence-based perspective to my practice.
I specialize in general health and wellness, with a particular focus on women’s health across the lifespan. My approach is holistic and personalized—I consider not just nutrition, but also the essential pillars that support well-being, including sleep, physical activity, and mental health. Through compassionate guidance and collaborative goal setting, I help my clients create sustainable, nourishing habits that support their long-term health and vitality.
"With a strong foundation in public health, I take a holistic, personalized approach to nutrition and wellness. I partner closely with my clients, using their unique goals as the roadmap for our work together. My recommendations are always tailored to support their individual lifestyles, preferences, and needs. Outside of my practice, I love reading, discovering new restaurants and bars, and traveling to explore different cultures and cuisines. "
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, DE, FL, HI, ID, IN, IA, MA, MI, NH, NJ, NY, NC, ND, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY