Background
Holistic Care: Nutrition is not a one size fits all. I consider food choices, lifestyle, medical history, and emotional well-being to create plans that support body and mind.
Knowledge is Power: My goal is to provide clients with the tools they need to make good decisions with regard to nutrition and ultimately their health.
Collaboration: Whether it is figuring out food swaps or developing strategies to overcome obstacles, I'm here to offer encouragement and expertise.
Philosophy: I believe small, consistent changes can lead to big results. My goal is to help clients create habits and make changes that can be sustained long-term.
Availability
Approach
Nutrition does not have to be complicated! I will get to know you. Your personal goals, food choices, exercise routine, lifestyle, mental and emotional health are important considerations when developing a nutrition plan. We will work together to meet your goals!
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, KS, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
