Hi, I’m Shayna, a Registered Dietitian Nutritionist with over a decade of experience helping people develop healthier, more compassionate relationships with food and their bodies. I’ve been practicing as a dietitian since 2015, with experience in health at every size (HAES®), intuitive eating, geriatric nutrition, and diabetes management.
I’m also currently pursuing my Master of Social Work with the goal of becoming a therapist. This path reflects my belief that nutrition and mental health are deeply connected, and that true well-being comes from supporting the whole person—mind, body, and spirit.
In my work, I emphasize a holistic and affirming approach. I meet each client where they are, providing tools and guidance that empower them to move toward balance and self-trust. Whether we’re navigating medical nutrition needs or exploring intuitive eating practices, my goal is to create a safe, supportive space where you feel heard and respected.
Outside of work, I’m passionate about building meaningful connections, learning, and growing both personally and professionally. I bring this same curiosity and compassion into my work with clients, and I’m committed to walking alongside you on your journey toward greater health and well-being.
"My approach blends holistic health with an emphasis on mental well-being and intuitive eating. I help clients build a positive relationship with food and their bodies by focusing on balance, compassion, and self-trust. I provide an open-minded, affirming space where clients feel supported in reaching their goals while prioritizing overall health and happiness."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA