Hi, I’m Shayna, a Registered Dietitian Nutritionist with over a decade of experience helping people develop healthier, more compassionate relationships with food and their bodies. I’ve been practicing as a dietitian since 2015, with experience in health at every size (HAES®), intuitive eating, geriatric nutrition, and diabetes management.
I’m also currently pursuing my Master of Social Work with the goal of becoming a therapist. This path reflects my belief that nutrition and mental health are deeply connected, and that true well-being comes from supporting the whole person—mind, body, and spirit.
In my work, I emphasize a holistic and affirming approach. I meet each client where they are, providing tools and guidance that empower them to move toward balance and self-trust. Whether we’re navigating medical nutrition needs or exploring intuitive eating practices, my goal is to create a safe, supportive space where you feel heard and respected.
Outside of work, I’m passionate about building meaningful connections, learning, and growing both personally and professionally. I bring this same curiosity and compassion into my work with clients, and I’m committed to walking alongside you on your journey toward greater health and well-being.
""My approach blends holistic health with an emphasis on mental well-being and intuitive eating. I help clients build a positive relationship with food and their bodies by focusing on balance, compassion, and self-trust. I provide an open-minded, affirming space where clients feel supported in reaching their goals while prioritizing overall health and happiness." "
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA