Shari Sibenge, RD

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Background

My background is in primary care. Because of this I have a wide field of interest and knowledge. Which fits my desire to learn and to teach. I learn from my clients and my colleagues. And in turn teach them as well. Nutrition needs to be simple because we all live busy lives. That's my goal. To learn from you what you need and then teach you how to apply it within your personal capacity.

Availability

Approach

"I strongly believe that each client should have an individualized approach. Food is such a sensitive thing. It can bring joy or sorrow and always has a story. I love to listen to these stories and make a plan with you. My goal is always to hear "I can do that" after each session. You need to feel empowered around your food choices. Food doesn't need to be complicated. It needs to be enjoyed while nourishing you."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
PCOS
Autoimmune
IBS
GERD
POTS
Perimenopause & Menopause
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
❤️
Health At Every Size (HAES)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

100 Eastowne Dr, Chapel Hill, NC 27514
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