Sarah Trofatter, RD

4.5
(36)
Video calls
In-person
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Background

As a young adult I started a family while earning my bachelor's degree and interned through Michigan State University on my journey to becoming a Registered Dietitian. While managing my growing family and working full-time I completed a master's degree in nutrition and dietetics from Central Michigan University.  I am grateful for all that I have lived, learned and earned and am passionate about sharing my knowledge, skills and experiences to help other individuals and families reach their personal health and wellbeing goals. I know firsthand how difficult it can be to juggle all that life is and so I offer individualized, innovative and effective approaches to healthy eating that are sustainable in each person’s or family's journey through life.

Availability

Approach

"As a Registered Dietitian, I am passionate about helping people to make sense of the often overwhelming world of nutrition. With a focus on translating complex nutrition science into practical, actionable advice, I aim to empower clients and families to take control of their health through sustainable, real-world dietary changes. I draw from years of education and experience, to provide personalized nutrition guidance that fits seamlessly into busy lifestyles."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1324 Tuttle Rd, MASON, MI 48854
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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